This fall I have been trying to be more mindful about my health and taking time and care to make good choices. One step I've taken is essential oils and I am brand new to the Young Living Essential Oils family. I have been curious about them for a long time and finally took the plunge to see what all the fuss was about. I have really enjoyed exploring my starter kit! This week I took a short road trip and I made sure to take these two new favorites along.
First up: Lemon Vitality Oil!
I have been adding 2-3 drops of lemon vitality oil to my water bottle every morning and love how it helps my digestive system. And--big bonus--it actually tastes good and makes me actually want to drink water. Oils shouldn't be used in plastic bottles, so, I use this glass bottle, with a protective silicone cover. (Note: the vitality line of Young Living is designed for internal consumption.)
find here |
These bottles are a perfect size (which means it fits in my cup holders in the SUV) and there are three different kinds of lids that come with it--a wide mouth cap with a carry loop, easy flow straw cap and a simple flip cap. I kind of like it. A lot.
The other oil I took with me was Stress Away. I use it with the snap-on roller top. One swipe is the same as 1-2 drops and I just rub some on my neck when I start feeling some tension from gripping a steering wheel for a long time or any other time I need a little feel good pick-me-up (like every afternoon.)
If you're an essential oils fan, I would love to hear about your favorites and how you use them!
*Some affiliate links are used in this post at no extra cost to you.
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